Last updated on August 3, 2023
Recent studies in American health statistics show that about 80% of people now work desk jobs. Since they are sitting for 35–40 hours a week, this causes a myriad of physical and mental health issues. As health experts state, “sitting is another form of smoking,” and they advise taking regular breaks from work and looking away from the computer.
Most of the time, people will not get enough time for a morning walk and exercise, so it is better to blend working time with workout time. This necessitates the use of a walking pad or treadmill. Let’s explore the difference between a walking pad and a treadmill and discover the perfect fitness companion for you.
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What Is a Walking Pad?
A walking pad is a sleek, compact platform equipped with advanced technology to simulate the sensation of walking without the need for a traditional treadmill or outdoor space.
How Does the Walking Pad Work?
The Walking Pad operates on a belt system with a motor that offers the natural movement of walking or running. When turned on, the user steps onto a cushioned surface, which provides a comfortable and secure grip. The device is equipped with sensors that detect the user’s movements and adjust the speed accordingly.
When you start walking, the intelligent control system activates the motor, gradually increasing the speed to match the user’s pace. The speed can be adjusted manually using a remote control or a mobile app, allowing users to customize their workout experience.
Since the WalkingPad has a foldable design, the device can be easily folded and stored under a bed or in a small corner of a room.
What Is a Treadmill?
A treadmill is a static exercise machine used for indoor cardio workouts. It contains particular functionalities to limit the range of speeds, Bluetooth connectivity, and an LCD touchscreen. There are mainly five types of treadmills: manual, motorised, hybrid, commercial, and medical, based on their usage.
Walking Pad and Treadmill: Pros and Cons
The WalkingPad is a compact and innovative exercise device that combines the benefits of a treadmill with the convenience of portability. It is designed to provide a perfect workout experience at home or in the office, allowing users to stay efficient and improve their body fitness levels without the need for space-consuming equipment.
Let’s compare walking pads vs. treadmills.
| Walking Pad | Treadmill |
| Pros -The walking pad is foldable and small in size. It is portable and easy to store wherever you want -No assembly is required -Affordable price Cons -A weight limit of 250 lbs leads to jerk -It lacks an inclination due to body fold technology -Limited range of speed of 0.5–7.45 MPH for professional runners -Designed for walking and are not suggested for running and jogging | Pros -A treadmill at home offers a speed of 11 to 13 mph -Some of the treadmills have Bluetooth, inclination, and an LCD screen -Since the weight limit is between 300 and 500 lbs., there is less chance of jerking -Highly efficient Cons -Need professional assistance for installation -Need a special space for workouts as a gym -Expensive compared to walking pads |
Walking Pad and Treadmill: Factors to Consider for Your Fitness Mate
When we combine the pros and cons of walking pads and treadmills, it is not a difficult task to choose a walking pad as your fitness companion. However, we can’t suggest the perfect fitness partner for a user because everyone’s training intensity, health condition, space, budget, etc. are different. Thus, we have to consider the following factors and then choose the best one for your fitness.
Fitness Goals and Intensity Preferences
Each individual has unique fitness goals and objectives and a walking pad can have the functionality to change the speed and level of walking intensity. Thus a user can monitor the status of workouts and their results too.
Available Space and Storage Options
The adaptability and flexibility of a walking pad are its main advantages. When compared to a treadmill, the small, conveniently foldable equipment takes up less storage space. You can exercise while standing in a room with a low or slanted ceiling.
Budget Considerations
Walking pads are efficient and less expensive than treadmills, but not always. This depends on the functionality and ergonomic style of the device. Let’s consider the treadmill price in Kuwait.
- Kingsmith WalkingPad R1 Foldable at KWD 124.900
- Kingsmith WalkingPad C2 at KWD 99.900
- Kingsmith WalkingPad A1 Pro at KWD 109.90
- UREVO U1 Walking Device at KWD 74.90
Noise Tolerance
Walking pads produce less noise intensity than a treadmill. The noise from workout pads and treadmills is caused by the poor quality of the motor belt, top cushion, and roller size. To lessen the intensity of the noise, it is preferable to use a branded and best walking pad.
Unleash Your Perfect WalkingPad with Trikart
As the aforementioned comparison shows the walking pad is better than a treadmill, but both can serve as excellent fitness companions. The Walking Pad offers a compact and portable design, perfect for those with limited space or a preference for convenience.
On the other hand, the treadmill offers a more versatile and robust workout experience with customisable settings and heart rate monitoring. It is particularly suitable for those seeking intense workouts, training for running events, or looking for a traditional gym experience.
Being the top online shopping store in Kuwait, Trikart offers the best price range for the walking pad and other gadgets. If you plan to buy fitness appliances like spin bikes or electronic gadgets like wearables, iPads, smartphones, etc. from one destination, then Trikart is the best choice in Kuwait at the best offers and prices.
